GROUP CLASSES
Jasmine is currently teaching group classes on
Magnetic Island in Far North QLD, Australia.
SCHEDULE
Tuesday pm - 5.30 - 7
Tamarind Tea House, Arcadia
Yin and Yoga Nidra
Wednesday am - 7.30 - 8.45
Tamarind Tea House, Arcadia
Morning Vinyasa flow
Wednesday am 9.30 - 10.30
Magnetic Island Community Care
Gentle Seniors Yoga
Apjohn Street, Horseshoe Bay
I also offer regular workshops in various areas of yoga. Please contact me to arrange a workshop or follow Magnetic Island Yoga on Facebook to see what's on.
Private corporate classes or private group classes are also offered.
All group classes are $15 per person which includes yoga mats, props and any other equipment necessary, call ahead or simply drop in.
Classes are designed for varying levels.
Please visit www.magneticislandyoga.com.au for more group classes available on the island.
Over my years exploring yoga as a healing modality, I have attended many teacher trainings and workshops demonstrating different aspects of yoga.
From dynamic strong flowing Vinyasa to therapeutic Vini Yoga, grounding and introspective Yin Yoga, meditative Yoga Nidra, Gentle Somatic Yoga and insight mindfulness practices.
I weave these diverse influences together to build a unique, dynamic group or private yoga classes that are accessible to all levels.
I appreciate the power of yoga in teaching us that every new day can bring new challenges and opportunity, that life is transient and it is important to loosen the grips and expectations that we place on ourselves and in our lives.
My goal as a yoga teacher is to share what has impacted me so positively with the hope and intention of allowing my students space to find this same inner peace, stillness and equanimity of mind through the yoga practices.
Asana (the physical postures), Pranamaya (working intimately with the breath) and Dharana (mind control/awareness through contemplative/meditative introspective practices) are employed to ultimately bring balance between the three; body, breath and mind.
By allowing a platform for students to experience the deeper facets and layers of themselves and to discover within, the power to heal and to awaken dormant potential.
Through yoga, I use techniques that bring awareness from the gross down to the more subtle, refined aspects of our being to touch on something permanent.